Participant Resources
Website Terms of Use
Click here to read the BRIDGE website Privacy Policy.
Provincial Mental Health & Parenting Resources
Click here to access resources to locate crisis, distress, and support lines, counselling and peer support resources, parenting resources, and free mindfulness meditation apps.
Program Materials
Click here to access PDF versions of the DBT and Perinatal Workbooks.
If you’re having challenges engaging in group or have had an acute change in your mental health status, check in with a clinical team member for additional support.
If you are experiencing a family mental health crisis, connect with a crisis line
Canada-Wide
Canadian Mental Health Association Crisis Services: 1-888-617-7715 (toll-free)
Crisis Services Canada: 1-733-456-4566 (toll-free) crisisservicescanada.ca/en/
Kids Help Phone: Call: 1-800-668-6868 Text: CONNECT to 686868 kidshelpphone.ca
First Nations & Inuit Hope for Wellness Help Line: Toll-free: 1-855-242-331 *services available in English & French, and upon request in Cree, Ojibway and Inuktut
Manitoba
Manitoba Suicide Line (24 Hours): 1-877-435-7170
Klinic 24 Hour Crisis Line: 204-786-8686 or 1-888-322-3019